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Description
hanging heliconia plant Heliconia Hanging Lobster ClawBotanical Name: Heliconia rostrata Native Region Environment: Bolivia, Columbia, Ecuador and Peru in the margins of humid tropical forests typically along water ways. Sun Light: Direct morning light, bright indirect, dappled light or part shade. Temperature: For an evergreen perennial 65F minimum or zone 10b 12; but as an annual rhizome over winter or protect the rhizome above freezing. Therefore, with either good in ground protection or an interior
Botanical Name: Heliconia rostrataNative Region/Environment: Bolivia, Columbia, Ecuador and Peru in the margins of humid tropical forests typically along water ways. Sun/Light: Direct morning light, bright indirect, dappled light or part shade. Temperature: For an evergreen perennial 65F minimum or zone 10b-12; but as an annual rhizome over-winter or protect the rhizome above freezing. Therefore, with either good in-ground protection or an interior heated greenhouse or garage it will survive most temperate winters. Water: Consistent moisture but not standing water. Soil: Organically rich, consistently moist, well draining and not soggy. Better to permit the soil to dry than to leave in standing water to avoid root rot. Growth Pattern: The leaves emerge from a subterranean rhizome and grow alternately forming a strong false trunk from the sturdy petioles. The leaves themselves are oblong shaped 1'-4' in length and approximately 8"-12" wide. Mature Size: Fast growing, dense clumps of entangled rhizomatous roots reaching 15' in the wild, but rarely half that height in domesticated cultivation. Attributes: The unique pendant and brilliantly colored flowers which can reach lengths of over 2', are highly prized not only for their brilliant colors but also their longevity of possibly 2 months, even as a cut flower. Attractor: Abundant, long lasting nectar attracts a wide host of pollinators, insects and hummingbirds. Pot: Ships as a trimmed, bareroot rhizome. |
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4.7 ★★★★★
Based on 1084 reviews
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Product Reviews
★★★★★ 4
Great value, easy to take, and Great quality
Style: 2000IU, Size: 360 Count (Pack of 1)
This is one of those no-fuss supplements you can actually stay consistent with. The softgels are small, easy to take, and don’t leave any weird aftertaste. Love that it’s in olive oil for better absorption.
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Reviewed in the United States on May 5, 2026
★★★★★ 5
A great supplement!
Style: 5000IU, Size: 360 Count (Pack of 1)
Great value and it's working very well. Highly recommend!
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Reviewed in the United States on May 15, 2026
★★★★★ 5
There is a difference in brands
Style: 5000IU, Size: 360 Count (Pack of 1)
Thank you for allowing me to try your NatureWise Vitamin D3.
There are indeed so many reasons why we should supplement Vitamin D. It is necessary for so many crucial processes in our bodies; from helping us absorb enough calcium and helping us have strong bones and teeth. With everything that is literally "going around" these days, it is crucial that we maintain an efficient and effective immune system. We need Vitamin D to do that.
For me personally, as a 25+ years ago back surgery patient who is still very mobile, one of the ways I benefit from this particular supplement is helping to keep inflammation at bay so that I am able to be more comfortable and more active. I noticed a big improvement when I started taking this NatureWise brand. They apparently make it more "user friendly" to the body. What's the point in taking other brands of anything if your body can't use it, or worse, has to figure out how to try to get rid of it?
I have had this same experience with the other NatureWise products I have chosen to use.
Another of the most important reasons we need adequate Vitamin D, is so that our brains will stay healthy so that we will have less likelihood of developing Alzheimers and/or Dementia. Sound supplementation from a company that uses only quality and natural ingredients is not optional but rather crucial to every person. A person can change their destiny by changing what goes "down the hatch".
Whatever your current lifestyle, you can start right now. The right supplements, along with careful and selective nutrition, can literally re-map a person's health.
I trust NatureWise to help me in my journey to overcome and persevere so that I will have quality to go along with my quantity of life. I encourage everyone to use the products NatureWise offers. Selecting their products saves me time and effort of looking up all of the ingredients listed on some other brands only to find out that those ingredients are basically trash to my body.
It is so important to note that all Vitamin D (or any other) supplements are not created equal. NatureWise is a good company that seems to make careful decisions about the sources, ingredients and processes used in all their products. Thank you NatureWise for providing us a Vitamin D3 supplement using certified organic, cold pressed, extra-virgin olive oil for maximum absorption.
According to world-renowned Dr. David Perlmutter, neurologist, "Vitamin D plays a fundamental role in brain health, immune function, and inflammation. According to Dr. Perlmutter, vitamin D influences the expression of more than 913 genes. Sadly, a vast majority of people are dramatically deficient in this critical steroid hormone, in large part because they've been fooled into fearing sun exposure. You've also been deceived into fearing cholesterol, which is another critical component of health.
"Obviously, sunshine makes vitamin D in your body from some precursor. When I ask my patients what is that precursor, nobody seems to know. I tell them it's this horrible thing called cholesterol, and their eyebrows go up," he says. "Cholesterol is so drastically important for health, because (1) it's the precursor for which you make vitamin D and (2) it's a fundamental compound of every cell in your body and made by every cell in your body. It's a brain antioxidant. It's a precursor for all the steroid sex hormones – it's fundamentally important.""
I have recently became acutely aware of the prevalence and cruelty of Brain diseases. My genius-level, go-getter Mother was diagnosed with a rare form of Dementia. As we know, Dementia and Alzheimers is essentially untreatable and incurable. PREVENTION, however, IS possible, no matter what may be in our "genetic tree". In addition to my mission to obtain as much information to help my mom, I am seeking any solid information that will help me to avoid such a horrible end.
More from Dr. Perlmutter:
"It's important to realize that, despite what the media tells you, your brain is not "programmed" to shrink and fail as a matter of course as you age. We now know that every activity in which you engage—be it exercise, the foods you eat, the supplements you take, your personal relationships, your emotional state, your sleep patterns—all of these factors dramatically influence your genetic expression from moment to moment. Any given gene is not in a static "on" or "off" position. Neither are they deterministic. You may be a carrier of a gene that never gets expressed, simply because you never supply the required environment for it to turn on.
"We interact with our genome every moment of our lives, and we can do so very, very positively," Dr. Perlmutter says. "Keeping your blood sugar low is very positive in terms of allowing the genes to express reduced inflammation, which increase the production of life-giving antioxidants. So that's rule number one: You can change your genetic destiny.
Rule number two: you can change your genetic destiny to grow new brain cells, specifically in the hippocampus... Your brain's memory center regenerates. You are constantly growing new brain cells into your 50s, 60s, 80s, and 90s – throughout your lifetime – through a process called neurogenesis.
That said, these two ideas come together because you can turn on your genes through lifestyle choices that enhance neurogenesis and that enhance regrowth of cells and expansion of your brain's memory center. This was proven by researchers recently. They demonstrated that there are factors under our control that can make that happen.""
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Reviewed in the United States on September 5, 2014
★★★★★ 5
Best Vit D on market. Dont change the ingredients
Style: 2000IU, Size: 360 Count (Pack of 1)
Got my vitamin D lab levels from 19 to 36
30 and up is normal
Actually works with blood lab results proof
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Empowered Health With a Trusted Daily Tonic
Size: 2 Fl Oz (Pack of 1), Style: Seed Oil
🌿 Key Highlights
1. Clean, high-quality formulation
This oil is cold-pressed, preserving all the natural thymoquinone and antioxidants, as confirmed on the brand site  . It’s also GMP-certified and hexane-free, and includes a thoughtfully curated blend of vitamins D3 and K2—perfect for bone, joint, and immune support. ()
2. Noticeable health improvements
Customers report energy boosts, improved digestion, reduced stress, and joint relief. One reviewer mentioned “lower blood pressure, better sleep, reduced anxiety, and even 17 lbs lost” . Another said their nails and skin “are in their best shape.” 
3. Versatile and easy to take
The dropper makes dosing simple—1 ml once or twice daily. I mix it in smoothies or take it straight, followed by water. It’s also applied topically for skin hydration and healing. 
⸻
✅ Pros + Cons
👍 Pros:
• Pure, high-potency oil with added nutrients—value-packed
• Tangible benefits: energy, digestion, mood, stress
• Fortified blend supports skin, immune, bone health
• Amazon reviews show high satisfaction (4.8★ from 195 users)  
👎 Cons:
• Strong herbal taste—some users mask it with water or tea ()
• Small bottle (2 oz)—plan for regular use
⸻
💡 Pro Tips for Users
• Start with 1 dropper/day to assess tolerance, then increase.
• Use a permanent marker to jot the start date for easier tracking.
• Store in a cool, dark place—cold pressing makes it sensitive to heat/light.
⸻
🏆 Final Take
GuruNanda Black Seed Oil offers a powerful, multi-benefit approach in a single bottle. Between its purity, nutrient boost, and real-world effects—from energy and immunity to digestion and joint comfort—it’s earned a permanent spot in my daily routine. Whether you’re seeking holistic wellness or functional support, this is a smart, effective addition to your shelf.
Highly recommended!
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Reviewed in the United States on July 14, 2025